Let me guess—you’ve been on countless diets and followed all the latest health trends, yet nothing seems to work. From keto to vegan, every diet promises results… But which one is the right choice? If you’re like most people, information overload has left you feeling lost and overwhelmed. (And probably more than a little upset!) Good news: you’re not alone. Many people struggle to find clear and sustainable solutions for their health and wellness. I understand your frustration—and I think it’s high time you had a plan that works for you.
I’m a Registered Dietitian and Certified Diabetes Education Specialist with a holistic approach to health and wellness. My mission? To provide caring, customized coaching that helps you find sustainable health and happiness.
With years of experience and a huge commitment to personalized wellness, I can offer you a unique approach to nutrition and wellness. I understand the challenges you face—and together, we’ll solve them. Translation: don’t worry, I’ve got your back!
Schedule a Happy & Healthy call to discuss your health situation—and learn how we might make changes.
Depending on your situation, I’ll recommend what I think will help you achieve your health goals. Then we’ll get started!
Regular check-ins and support will keep you on track and motivated until we reach your goals—together!
Uncover the areas holding you back with the HAND Method© Quiz. This quick, insightful tool helps you identify patterns in your history, health, habits, hunger, and happiness—providing a clear path toward a healthier relationship with food.
My Hand Method© is a novel way to approach your health and wellness goals. Think of it as a transformative guide through exploration of your thoughts, words, and actions. Each segment of the hand represents focus areas when we work together. Your hand is used to represent the 5 key aspects of your relationship with food and wellbeing. By addressing these areas, you will achieve your health goals and enjoy a more balanced, happier life.
Just as you have your own special thumbprint, we’ll begin by exploring your medical history, family traditions, and past experiences—everything that makes you “you”—to learn how they influence your habits and attitudes.
"I highly recommend and encourage you to work with Leslie on your journey towards better health. You will not regret it. Be ready to welcome a newer, wiser, healthier you."
Lauren F.
“Leslie is very understanding, easy to talk to, and individualizes your needs based on you as a person. I am gaining her wealth of knowledge and doing the suggestions we have discussed to bring in the missing link of my overall health. I am eager and look forward to a healthier future.”
Victoria S.
“I have lost 17lbs with Leslie’s help but, most importantly, I have made peace with food. I honestly never thought I could feel this free. I will forever be grateful to Leslie for helping me unharness this burden I have lived with for so many years.”
Jody S.
“Leslie Burman deserves a 5 out of 5. By following her advice, I gradually found myself changing my overall eating habits which resulted not only in weight loss, but a vitality that I hadn't felt for years. I highly recommend Leslie to anyone who is tired of the diet mill and wants to lose weight sensibly, and keep it off for a lifetime.”
Amy S.
With my tailored approach, you’ll find sustainable weight loss, enjoy enhanced energy levels, and live a happier and healthier lifestyle.
With my tailored approach, you’ll find sustainable weight loss, enjoy enhanced energy levels, and live a happier and healthier lifestyle.
With my tailored approach, you’ll find sustainable weight loss, enjoy enhanced energy levels, and live a happier and healthier lifestyle.
